Join us for an inspiring and motivating day of whole-person wellness, developing and nurturing our spirit, mind and body. Theresa Rowe will teach on the health benefits of combining our faith, mindset and fitness, using biblical principles for daily application. Also included is a Pilates for the Soul Mat Workout, specifically designed for every level of fitness.
Theresa Rowe is an author, radio and television host, fitness expert, and motivational health and wellness speaker. She is a nationally certified fitness professional and founder of Shaped by Faith. She has taught thousands of people how to use their faith to inspire fitness, and their fitness to strengthen their faith. Theresa’s newspaper column Shaped by Faith appears in the Owensboro Messenger-Inquirer. She hosts a Shaped by Faith radio show in Owensboro and Evansville, Ind. She is the host of Shaped by Faith with Theresa Rowe, an exercise TV series, and the co-host of Project Volunteer on KET KY TV. She has produced three faith-based fitness DVDs, two featuring Pilates and one on strength training. Her book, “Shaped by Faith” and her DVDs were awarded the Dove seal of approval. She is the author of Guideposts’ “Shaped by Faith: Ten Secrets to Strengthening your Body and Soul.” She has been a guest on “The 700 Club” and several other national shows.
The cost is $30 which includes lunch if you sign up in advance. The cost is $40 at the door.